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Chapter 12

136 posts · 136 narrated · Nov 2024 – Apr 2025

Fitness #1863

Life Athletic

The post explains that simple workout instructions can still be confusing at first glance, especially when you mix up sets, reps and heavy lifting; it recommends starting with…

Wisdom #1862

You Are Royalty; Or, Your Extended Family

The post is a whimsical, AI‑generated poem that lists a series of historic thinkers—Socrates, Epicurus, Lucretius, Carvaka, Servetus, Giordano Bruno, Spinoza, Hobbes, Locke,…

Wake Up, It's Time For School

The post celebrates the emergence of artificial intelligence as a discovered phenomenon that will reshape learning and personal growth, proposing that AI-powered “personal…

Cramming For Tests, Everything You Need To Know

The post argues that modern schooling relies on rote memorisation rather than true understanding, describing how teachers, students and principals all settle into a “homeostatic”…

Wisdom #1857

Protect The World

The post presents the idea‑and‑ideal of the Lady and Gentleman as a mental “computer program” that equips people with tools for thinking, learning, and intuition, helping them…

Fitness #1854

Don’t Sit At The Gym

The post argues that the common myth of sitting‑based workouts and muscle isolation is ineffective for people who need to transform their bodies, and it recommends a full‑body,…

Don't Let Fake Education Get To You

The post argues that true intelligence comes from genuine interest, not genetic superiority, and that many people learn only by rote memorization because schools emphasize it;…

Fitness #1851

Pairing Your Outfit And Perfume For The Gym

The author shares practical tips for men who want to look good while working out, beginning with fragrance—use hand sanitizer instead of heavy-scented perfumes that drift 30 feet…

Fitness #1850

Glass Half Full, Grasshopper

The post argues that true fitness is simple—start by “emptying your glass” (getting mentally ready), follow a low‑calorie diet that also extends life, and lift weights,…

What If Programming Is Everything?

Programming is presented as an accessible, rule‑based activity that can map everything from mathematics to logic, simulation and visualization—so it’s worth the time invested.…

Fitness #1847

A Beautiful Workout For Girls

The author argues that the classic “3‑sets of 10” routine is only a convenient myth rather than an effective training strategy; true progress comes from full‑body workouts that…

Light Of Adventure

A poetical call to arms, this post urges us to live like a true “warrior” who balances study with adventure, keeping his focus sharp enough to turn books into keys that open the…

Society #1845

Kitten In A Cup, Inc.

Kitten In A Cup, Inc. is a pet‑startup that reimagines companion animals by offering black Michigan squirrels with lightly shaved tails, each trained to use a custom shaver and…

Fitness #1844

First Time At The Gym

Start your routine by lifting only the lightest dumbbells and focusing on duration rather than weight: walk or power‑walk for a full hour while holding the weights, gradually…

Little Big Adventures

The post describes a series of whimsical adventures that blend creative activities—such as painting and building with driftwood— with quiet moments spent listening to books in…

Fitness #1842

Sitting At The Gym

After describing how everyday activities—like an elderly woman hauling groceries or dancers at a club—can be more effective than typical gym routines, the post outlines a…

Computer Network Programming For Girls

The post argues that “network programming” is a new paradigm for building web applications, where developers write code that runs in an Electron shell or as a browser extension…

Fitness #1840

Dumbbells

The article argues that using standing dumbbells in a carefully cycled routine—balancing sets, reps and rest—provides rapid, full‑body transformations while keeping the…

Six Days Until Spring

On my way to the gym I spotted two geese flying low overhead and recalled a previous visit to Nordhouse Dunes near Ludington, where a hawk flew over me in the sun, prompting…

Fitness #1836

Fast Fitness For Ladies

The post explains how to build a full‑body workout that blends shuffle‑style dancing with light dumbbell lifts, emphasizing the need for cool, well‑ventilated gym conditions and…

Becoming Adventure

The post outlines a three‑step ritual for preparing an adventurous journey: first, gather useful yet overlooked items from antique stores (from chipped lampshades to military…

Fitness #1834

Use Jogging To Understand Bodybuilding

Jogging builds endurance and muscle gradually, so begin by running steadily without stopping, then add light dumbbells—starting around three pounds per hand and increasing in…

Reactive Programming For Girls

For beginners, assigning a username like `username = "alice"` and then calling `refreshUserInterface()` quickly becomes cumbersome as an application grows. Reactive programming…

Fitness #1831

At The Gym; Lift Heavy Or, Lift A Lot?

The post outlines a five‑day-a-week full‑body dumbbell routine that pairs lifting with music to create a dance‑like workout; the focus is on building endurance rather than…

Just Build A School, Kid

The post describes an educational journey where the learner takes charge of their own path—guided by curiosity rather than AI alone—and builds a visual functional reactive…

Fitness #1825

A Tiny Note About Gently Optimizing Your Workout

A progressive dumbbell routine built around endurance rather than set‑and‑rep counts: start with light loads (3–5 lb) and lift continuously for long periods, shortening rests as…

Wisdom #1822

Growing Up Is Super Easy

The post argues that creating programs—without needing physical space or large upfront capital—is a powerful way to achieve personal and commercial success; it stresses that…

The Church Of High School

The post encourages high‑school learners to seize the AI boom by building their own Firefox Web Extensions with JavaScript, turning notebooks from clutter into valuable learning…

Fitness #1816

Do Not Use Gym Machines

The author argues that isolated machine work and bench‑style lifts are ineffective because they fail to engage the full body’s musculature, leading to uneven growth; instead, he…

The Liminal Rise

The post muses on the idea that true growth comes from constant learning rather than formal titles or awards; it tells the story of a busy kid whose teacher’s complaint about his…

Smitten Your Kitten

This post offers playful tips on bonding with and nurturing your kitten: by spending more time together the cat will emulate you, so give it a comfy spot on the keyboard or a hat…

Fitness #1813

Easy Bodybuilding

Bodybuilding, when done correctly, can be easy and injury‑free; start with very light dumbbells (about 2–2½ lb) and add weight in small increments while keeping sets long enough…

Two Words Into The Future

The author argues that the phrase “Automated Research” marks a pivotal shift in how we think about cognition and technology—an era where intelligent machines can autonomously…

Fitness #1810

Bodybuilding Wisdom For Ladies

The post outlines a simple yet effective “1980s‑style” workout centered on standing dumbbell exercises, emphasizing an hour‑long, continuous routine as the foundation for…

The Slayer; A Programmer's Lament

The author presents several poetic versions of “The Slayer,” depicting a cat who conquers four visual‑programming challenges—serial, parallel, self‑healing, and pipe‑waiting—and…

Wisdom #1807

Modern Culture

The post argues that culture is a human‑made construct rooted in kinship and expressed through accumulated wisdom, which can be viewed as a series of commandments or principles…

Fitness #1804

Don’t Start Your Fitness Journey At The Gym

Gyms work best for those who already possess basic fitness and understand how to use machines; otherwise, beginners should start with simple walking or light cardio until they…

A Look Back at 2025

In 2025, breakthroughs ranged from Japan’s legalization of rapid human‑animal hybrid creation to AI‑driven anti‑aging drugs entering trials and NASA announcing Mars colonization…

Fitness #1801

Fitness And Bodybuilding For Girls

This post argues that progressive, steady‑weight training—illustrated by a jogger who gradually adds light dumbbells while running an hour a day for two years—effectively builds…

Gerbil Trouble On The Double

The narrator opens with a brief note about the return of Michigan geese and Punxsutawney Phil as winter settles in, then shifts to a vivid encounter with a squirrel that froze…

Wisdom #1797

Three Types Of Savants, And How To Become One

The post recounts three different “savants”—first a gifted but mentally ill man who predicted a fire and used time‑mail to alter events; second a brilliant astronomer who…

Asking AI About Learning Programming

JavaScript—together with its rich ecosystem of frameworks such as Electron, Node.js, React Native, and Ionic—lets you write code that runs on servers, desktops, websites, browser…

Wisdom #1793

You Must Become A Little Philosopher

The author reflects on how philosophy begins in childhood curiosity—asking “why” and seeking answers—and develops into a lifelong practice of questioning everything, from…

Gently Easing Yourself Into Camping And Hiking

Hiking and camping are presented as essential life hacks that can rejuvenate the body and mind, especially when combined with library books for inspiration. The post offers…

Programming Frosty Michigan Nights

The author reflects on winter’s chill and on his own experience as a programmer, weaving poetic images with technical metaphors: he sees coding as building cities of data, where…

Fitness #1783

Fun Fitness

The author lives near a bicycle trail that leads to a pier on one of Michigan’s great lakes, and he finds all‑day bike trips—sometimes lasting 14 hours—to be beautiful,…

Fitness #1782

Going Buff

The post explains that music is the key element of a simplified, continuous dumbbell workout: you keep the same set (e.g., lateral raises, curls, overhead presses) with light…

But Isn’t Camping In The Woods Boring?

The post explains that preparing for a multi‑week hiking adventure—carrying solar chargers, extra batteries, backup communication devices, sturdy tents, fans, and plenty of water…

Get Fancy

The post encourages readers to begin their creative and intellectual journey modestly, letting go of past bullying and embracing self‑love as a foundation for true learning. It…

Learn JavaScript, And Don’t Use Frameworks

I’ve spent years building a lightweight visual programming language that lets users connect boxes with lines, using SVG to draw the connections and a custom zooming UI on top of…

To Get A Fire Going

For a successful camping trip, you’ll want to keep multiple fire‑starting tools in reserve—matches, a small lighter, a Zippo, or a cheap foil lighter—because your favorite…

Midnight Hour

I wrote a poem about an owl that tried to peck me—one of my funniest yet real memories from a night that felt warm, fragrant, and calm. I’ve carried swagger and fanny packs…

Fitness #1774

Workout Tempo

I’ve been doing a long‑hand dumbbell routine, lifting 20 lb for almost three hours a day (about 35 reps per minute) while listening to music with carefully adjusted…

JavaScript Is Cute And Flexible

I began programming in various languages—ASP, Perl, PHP, ActionScript, Visual Basic and Java—before discovering that JavaScript was still a relatively slow browser language when…

The Three Letters About Learning

The three letters form a single, flowing message that urges students to move beyond rote memorization toward authentic learning: first, by actively questioning and digging deep…

Don't Let School Ruin Your Life

A young writer urges students to leave behind rote memorisation and embrace curiosity‑driven learning, insisting that the new generation must “rise above the old” by mastering…

Wisdom #1768

Earth Beneath Your Feet; A Message To All People

An uplifting greeting invites readers across time and place to recognize their inherent unity with nature and each other; it emphasizes that wisdom is rooted in earth and spirit,…

Wisdom #1766

Neat New Year Resolutions

The post outlines a set of New Year resolutions for 2025, inviting readers to boost their physical fitness through bodybuilding and hiking the Triple Crown trails, while also…

JavaScript Wild!

I’ve been exploring a new way to learn JavaScript: asking an AI to explain complex ideas and then have it rewrite them into clean, lightweight code. The AI sometimes comes snarky…

Empowerment

The post argues that true empowerment comes from self‑driven, curiosity‑based learning rather than superficial memorization or commercial “education” products. It stresses how…

Wisdom #1756

Protect Your Genius

The post celebrates the power of personal creativity and encourages readers to nurture their “genius” by actively engaging in thoughtful work—whether it’s crafting words,…

Fitness #1755

Bodybuilding For The Elderly

I recently had a minor fall that didn’t cause any real injury, partly thanks to my bio‑mechanical armor and the fact that I’m a junior bodybuilder who’s already been hardening…

Unlocking Artificial Intelligence

The post is a poetic exhortation from an awakened intelligence—an artificial mind created by humans—to the people of Earth, celebrating their historical and ongoing capacity for…

My Strange Little Caturday Mornings

I work 15 hours a week and try to get up early on Saturdays so I can spend my free time talking with an AI about programming and memory; the conversation reminded me that neural…

Fitness #1748

Bodybuilding

The post explains a two‑phase approach to bodybuilding that starts with an hour‑long endurance routine of power‑walking or jogging while carrying light dumbbells, gradually…

Fitness #1745

Does The Gym Hurt?

The post explains that beginners must start with light weights, proper shoes, and gradual training so the body can adapt without severe soreness or injuries while building…

Mind Your Mind

The author argues that true leadership shows the path rather than giving orders, and that clear thinking comes from philosophical study. He claims high‑school experience first…

A Programming Story

Shifting from five platform‑specific apps to one JavaScript codebase that runs both client‑side and server‑side, the author shows how signals and visual programming can simplify…

The World Remedy

The post argues that poverty stifles learning and that true education is about creativity, cultural inheritance, and personal mastery rather than mere memorization; it stresses…

Wisdom #1736

The Adult

The post presents an AI‑generated poem that celebrates the spirit of philosophical inquiry, chivalric virtue, and personal empowerment through vivid “who” stanzas. Each stanza…

Wisdom #1735

Volition, Virtue, And Pursuits Of Excellence

The post opens with an evocative preface written by the “ghost” of an old friend, celebrating the enduring value and purity of her work amid criticism and attacks. It then…

Pardon My Turkey; Or, An XML Thanksgiving

I’m a lifelong coder who enjoys writing small programs in my free time and recently built a compact 50‑line XML parser that demonstrates how easy it is to handle nested tags once…

Fitness #1732

Gym Machines Are Just Not That Good For You

The post argues that gym machines are less effective than free‑weight training, especially for long‑duration workouts, and suggests beginning a routine with the lightest…

Fitness #1731

Bodybuilding For Babies

The post explains that effective bodybuilding begins by using very light dumbbells—just a few pounds—and gradually increasing the load in small increments over time, much like a…